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Monday, February 24, 2025How to Combat Burn Out in the Workplace
Recognizing the Signs of Burnout: Are You Running on Empty? In today's fast-paced world, the pressure to succeed can often lead to burnout. It's a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. Understanding the signs of burnout is the first step to protecting your well-being and fostering a healthier, more sustainable lifestyle. Are you experiencing any of these symptoms? Take a moment to reflect on your current state and see if any of these resonatePhysical